Pant 2.0 Has Arrived: India's Most Watchable Cricketer Is Leaner, Fitter, And Hungrier Than Ever

Updated: March 14, 2026 21:05

Image Source : The Daily Jagran

Rishabh Pant has stunned fans and cricket observers with a dramatic fitness transformation just days before IPL 2026 kicks off on March 28. Training under Yuvraj Singh in Mumbai, declared fully fit by BCCI, and visibly leaner on the nets — the LSG captain is sending an unmistakable message ahead of the new season.

Rishabh Pant's return to competitive cricket is shaping up to be one of the most compelling storylines of IPL 2026. BCCI's Centre of Excellence has declared Pant fully fit and available for all formats — Tests, ODIs, and T20Is — marking a fresh start for the 27-year-old after a difficult period that included multiple injuries and long breaks over the past few years. With LSG's campaign beginning on March 28, the timing could not be more welcome — or more dramatic.

The Yuvraj Factor: Mentorship With A Purpose

The most talked-about development in Pant's pre-season is not just his fitness clearance — it is who is guiding his return. Pant has been training under former India all-rounder Yuvraj Singh at a private camp in Mumbai, with a viral video showing Pant facing deliveries in the nets while Yuvraj observed closely from the umpire's position, offering technical advice and tips on white-ball temperament.

A source confirmed that the camp was designed to improve both Pant's skills and his mindset for modern white-ball cricket, adding that if you look at the videos, he even appears leaner now, and that he wanted to focus more on his white-ball cricket, not just T20s. Yuvraj, who has previously mentored Shubman Gill, Abhishek Sharma, and Sanju Samson — who went on to win Player of the Tournament at the T20 World Cup — brings an enviable coaching pedigree to the partnership.

From Hyperbaric Chambers To The Batting Crease

Pant's recovery from his January 2026 side strain involved cutting-edge medical intervention. Pant used Hyperbaric Oxygen Therapy, or HBOT, to accelerate his recovery — a treatment where pure oxygen is inhaled at higher than normal air pressure, dissolving directly into blood plasma to promote healing of damaged tissues and stimulate the regrowth of blood vessels and connective tissue. The treatment, combined with intensive rehabilitation at BCCI's Centre of Excellence in Bengaluru, has put him back on the field ahead of schedule.

The Redemption Arc LSG Has Been Waiting For

The pressure on Pant this season extends well beyond personal fitness. IPL 2025 was his lowest statistical return since his debut in the league — 269 runs in 14 matches at a strike rate of 133.16 — and despite a stunning unbeaten 118 off 61 balls against RCB in the final league match, LSG finished seventh and failed to reach the playoffs.

With fellow wicketkeepers Sanju Samson and Ishan Kishan in red-hot form in T20 cricket, Pant will be acutely aware that only a strong IPL 2026 campaign can reignite his case for India's white-ball squads.

Pant's IPL 2026 Snapshot

Pant's career IPL strike rate sits at just over 147, with over 3,500 career runs in the league

Recovery included advanced Hyperbaric Oxygen Therapy sessions at BCCI's Centre of Excellence in Bengaluru

Training sessions with Yuvraj Singh at Mumbai's Cricket Club of India focussed on technical adjustments and off-side play

Pant was purchased by Lucknow Super Giants for a record Rs 27 crore at the IPL 2025 mega auction — the highest in IPL history

IPL 2026 Season 19 is scheduled to begin on March 28, 2026, just 14 days away

LSG's full squad includes Mitchell Marsh, Nicholas Pooran, Aiden Markram, Mohammed Shami, Mayank Yadav, and Anrich Nortje alongside Pant

A Captain With Something To Prove

Known for his ability to change the course of a match with aggressive stroke play and sharp game awareness, Pant brings energy and confidence to any side — and a fully fit Pant, leaner, technically refined, and mentally reset, may well be the most dangerous version yet. For LSG fans, for India selectors, and for cricket lovers everywhere, IPL 2026 just got a lot more interesting.

Sources: IANS / ProKerala, SportsTak, SportPreferred, Khel Now, CricketNews, SportsTiger, ZoomNews, M9 News, Durham CCC

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