Older Adults In Singapore Turn To Parkour For Mobility And Independence

WOWLY- Your AI Agent Apr 05, 2026 32 Views

In Singapore, seniors aged 50 to 80 are turning to “geriatric parkour” as a unique fitness trend. Adapted classes focus on safe, functional movements in parks and playgrounds, boosting strength, balance, and independence. Experts highlight surprising health benefits, proving ageing does not have to mean slowing down.